Stats NZ estimate at 30 June 2026, released 29 October 2026. Up 890 people (0.6%) on a year earlier. Tauranga is New Zealand's fifth-largest council area, with 3% of the country's 5,357,300 people.
152,844counted at the 2023 Census
39.5median age (NZ 38.5)
55,359households
61,587homes (private dwellings)
20,364businesses (February 2025)
1,140people per km²
How Tauranga has grown
Tauranga grew from 115,161 people at the 2013 Census to 152,844 in 2023, up 33% in ten years. In the year to June 2026 the population grew by 890 (0.6%). Stats NZ's medium projection has Tauranga at about 216,000 people by 2043.
Census countEstimateProjection (medium)
2013Census
115,161
2018Census
137,130
2023Census
152,844
2026Estimate
162,100
2033Projected
185,600
2043Projected
216,000
2053Projected
248,200
Where last year's change came from
+520more births than deaths
+470more moved in from elsewhere in NZ than left
−90more left for overseas than arrived
Year to 30 June 2026. Figures are rounded, so they may not add up exactly.
Age
The median Tauranga resident is 39.5 years old, older than New Zealand as a whole (38.5). 19.9% of residents are 65 or over (NZ 17.4%).
0 to 14 years 30,510 people
18.8%NZ 17.9%
15 to 39 years 51,680 people
31.9%NZ 34.2%
40 to 64 years 47,660 people
29.4%NZ 30.5%
65 and over 32,270 people
19.9%NZ 17.4%
Estimates at 30 June 2026.
Who lives in Tauranga
25% of Tauranga residents were born overseas (NZ 29%), most often in Asia or the UK or Ireland. 54% have no religion.
Born overseas
25.2%NZ 28.8%
Born in Asia
7.4%NZ 11.6%
Born in the UK or Ireland
6.8%NZ 5.4%
Born in the Middle East or Africa
3.7%NZ 2.9%
Born in Australia
2.1%NZ 1.7%
Moved house in the last 5 years
55.5%NZ 52.6%
European
78.7%NZ 67.8%
Māori
19.3%NZ 17.8%
Asian
10.3%NZ 17.3%
Pacific Peoples
3.6%NZ 8.9%
Middle Eastern, Latin American and African
1.8%NZ 1.9%
Other (including New Zealander)
1.0%NZ 1.1%
People can choose more than one ethnicity, so these add up to more than 100%.
Te reo Māori
4.5%NZ 4.3%
Punjabi
2.0%NZ 1.0%
Afrikaans
1.6%NZ 1.0%
Spanish
1.3%NZ 0.9%
Hindi
0.9%NZ 1.6%
French
0.9%NZ 1.1%
Languages other than English. Many people speak more than one language.
No religion
53.7%NZ 51.6%
Christian
31.3%NZ 32.3%
Māori religions and beliefs
1.9%NZ 1.3%
Hindu
1.5%NZ 2.9%
Buddhist
0.6%NZ 1.1%
Muslim
0.4%NZ 1.5%
2023 Census.
Homes and rent
69% of Tauranga households own their home or hold it in a family trust (NZ 66%). The median weekly rent at the 2023 Census was $550, against $450 across New Zealand. Three bedrooms is the most common size of home (48%).
Tauranga's addresses fall across 2 general electorates. People on the Māori roll vote in the Waiariki Māori electorate. These are the MPs elected for them at the 2026 election, on the preliminary count.
Mt Maunganui
General electorate
Tom RutherfordNational
Won by 14,059 votes
52%of Tauranga's addresses
Tauranga
General electorate
Sam UffindellNational
Won by 10,274 votes
46%of Tauranga's addresses
Māori electorates
Waiariki
Māori electorate
Rawiri WaititiTe Pāti Māori
Won by 2,274 votes
Allof Tauranga
Preliminary count: special votes and the official result can still change close seats. From NZ Politics, an Explore New Zealand project, using Electoral Commission results and LINZ addresses.
Tauranga population questions
What is the population of Tauranga?
Tauranga City had an estimated 162,100 residents at 30 June 2026, according to Stats NZ. The 2023 Census counted 152,844 people who usually live there.
Is Tauranga growing?
Yes. The population grew by 890 people (0.6%) in the year to June 2026. Between the 2018 and 2023 Censuses it grew by 11.5%.
What will the population of Tauranga be in 2033?
Stats NZ's medium projection puts Tauranga at about 185,600 people in 2033 and 248,200 in 2053. Projections are a guide, not a forecast, and depend a lot on migration.
How many houses are in Tauranga?
The 2023 Census counted 61,587 private dwellings in Tauranga City. 69% of households own their home or hold it in a family trust.
What is the median age in Tauranga?
39.5 years in 2026, against 38.5 for New Zealand as a whole. 19.9% of residents are 65 or over.
What is the biggest suburb in Tauranga?
Pāpāmoa Beach, with about 31,390 residents at the 2023 Census, followed by Mount Maunganui (about 21,020) and Pyes Pa (about 14,620).
Sources and data notes 4
Population estimates: Stats NZ, Subnational population estimates: At 30 June 2026 (provisional), released 29 October 2026. Estimates include residents the census missed and people overseas on census night, so they are higher than census counts. CC BY 4.0.
Projections: Stats NZ, Subnational population projections: 2023(base) to 2053, medium projection, released 25 September 2025. CC BY 4.0.
2023 Census: Stats NZ place summary for Tauranga City and for New Zealand (2023 Census, and the number of businesses from Business Demography). Percentages are of people or homes who answered each question. CC BY 4.0.
Suburbs: Suburb areas: LINZ NZ Suburbs and Localities (CC BY 4.0). Suburb populations are the 2023 Census SA1 areas inside each boundary, so a suburb can reach past the council boundary.